6 tư duy cần có để nâng cấp bản thân trong năm 2026

TL;DR

Key insights

Self-Improvement Through Mindset and Relationships

• The importance of adopting a growth mindset and actively seeking self-improvement.
• The impact of surrounding yourself with positive and energetic people.
• The need to set high standards for relationships and cut ties with those who drain your energy.

Practical Tools for Personal Growth

• Utilizing journals like 'The Growth Journal' and 'Gratitude Diary' for planning and reflection.
• The benefits of consistent self-reflection and goal setting.
• The value of investing in personal development through books and learning.

Financial Well-being and Investment

• Understanding the importance of financial literacy and investment.
• Exploring different investment avenues like stocks and real estate.
• The concept of time being a valuable asset that should be invested wisely.

Key moments

• 00:00Introduction to self-improvement and the importance of mindset.
• 00:20The speaker shares her philosophy on personal growth and how to achieve a better life.
• 00:46Introduction of planning journals like 'Beso's planner' and 'Gratitude Diary' as tools for self-improvement.
• 01:42The importance of setting high standards for relationships and surrounding yourself with positive influences.
• 02:57The concept of self-worth and how it relates to attracting positive relationships and opportunities.
• 03:44The speaker shares her personal experience with investing and how it has changed her perspective.
• 04:45The importance of self-reliance and continuous learning for personal growth.
• 08:15The idea of 'looking closely' and 'looking broadly' at people and situations.
• 10:00The importance of recognizing your own value and potential.
• 11:11The speaker emphasizes the need to be mindful of the people you surround yourself with.
• 13:13The speaker shares her personal journey and how she learned to invest in herself.
• 15:02Practical tips for self-improvement, including healthy eating and maintaining a clean environment.
• 17:17The importance of setting small, achievable goals each day.
• 20:29The speaker discusses the value of self-investment through education and learning.
• 22:23The importance of self-awareness and understanding your own strengths and weaknesses.
• 24:43The speaker shares her belief that self-confidence is a key aspect of personal growth.
• 28:51The importance of choosing positive influences and avoiding negativity.
• 30:30The speaker emphasizes the value of time and how to invest it wisely.
• 32:31The importance of self-belief and recognizing your own worth.
• 34:32The speaker shares her personal experience of overcoming challenges and growing as a person.
• 35:53The speaker encourages viewers to invest in themselves and their personal growth.
• 36:40Call to action: subscribe and follow for more content.