sunday reset routine🎀🧼🧺: deep clean, self care, prep for the week!
TL;DR
A comprehensive Sunday reset routine featuring deep cleaning, self-care rituals like hair masks and face masks, a hot yoga session, and meal preparation to ensure a fresh and organized start to the week.
Key insights
Holistic Sunday Reset Routine
- Combines deep cleaning with self-care and weekly preparation.
- Emphasizes the importance of a clean environment for mental well-being.
- Integrates physical activity (hot yoga) as a key component of the reset.
Importance of Freshness and Organization
- Washing sheets every Sunday to start the week with a fresh environment.
- Tidying up living spaces, especially after a pet, to maintain order.
- Preparing meals and planning for the week ahead contributes to a smoother start.
Self-Care Integration
- Incorporates hair treatments (oils, masks) as part of the routine.
- Utilizes a scalp massager for enhanced hair treatment application.
- Includes a relaxing face mask before bed to wind down.
Balancing Productivity and Relaxation
- Dedicates significant time to cleaning and organizing tasks.
- Concludes the day with relaxing activities like reading and watching TV.
- Recognizes the need for rest after a productive day.
Key moments
- 01:38The Sunday reset begins with washing the bed sheets to ensure a fresh start to the week, a task that takes a few hours and allows for other activities to be done simultaneously.
- 02:57Incorporating self-care, the routine includes applying hair oils and a hair mask, using a scalp massager for better absorption, and styling hair into a slick bun before heading out.
- 06:43Returning from a hot yoga session, the focus shifts to cleaning the apartment, addressing the mess left by a puppy, and tidying up the living space.
- 08:37After showering and feeling refreshed, the cleaning process continues with the kitchen, tackling dirty countertops and piled-up dishes to create a clean cooking space.
- 11:07Laundry is folded, including the recently washed sheets, which are then put back on the bed, creating a cozy and inviting atmosphere for the evening.
- 14:17The day winds down with preparing a cozy dinner (lasagna soup) and engaging in relaxing activities like reading a book, specifically 'The Housemaid'.